PowerUp Wireless Charger PowerUp Wireless Charger
EcoGear Backpack EcoGear Backpack TrueBalance Yoga Mat TrueBalance Yoga Mat
Shop NowHomeScent Diffuser HomeScent Diffuser MaxFlow Air Purifier MaxFlow Air Purifier
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
During this time, there is probably no more depressing news than the news of "Mother of an 8-month-old baby", which was originally a missing child case. But in the end, it turned out to be a case of a mother hurting her child. But during the way of the case that the media provided that information It allows us to piece together and see the history of the life of a young girl who became a teenage mother without being prepared. In addition, the path of life is very difficult. Until having to end up becoming a murderer
And now society is asking the question. “Why did you become a mother who abuses your child?” and insults her in various ways. The answer to this question is very close to me because “We are all part of the process of creating a murderer in society”, including bullying, insults. inferiority, insult Even indifference, not valuing, ignoring the violence both in the real world and online They drive a person to feel helpless, with no escape, with no way out, desperate and becoming a murderer.
Pay attention to the people around you.
When we have to go out using public transportation or in public Most of the activities we spend time are using our mobile phones. which I myself am And often miss many opportunities, such as taking the bus past the bus stop, getting off at the wrong BTS station, not getting up for pregnant people, the elderly, or children. So I try not to use a mobile phone when riding public transport. I have a little bit of boredom because I don't know what to do. but saw the view to see the lives of people around and sometimes it helps to inspire in life Or encounter events that make your heart fluff up as well.
Featured Products
![EcoClean Laundry Detergent EcoClean Laundry Detergent](https://m.media-amazon.com/images/I/A1MGy44M4yL._AC_UY218_.jpg)
SolarBright Garden Lights SolarBright Garden Lights
SkinFix Face Mask SkinFix Face Mask SnugSleep Weighted Blanket SnugSleep Weighted Blanket EcoGear Backpack EcoGear Backpack
View Product![EcoWise Reusable Food Wrap EcoWise Reusable Food Wrap](https://m.media-amazon.com/images/I/81CxOF5JH2L._AC_UY218_.jpg)
AutoFresh Car Air Purifier AutoFresh Car Air Purifier
MaxFlex Gym Bag MaxFlex Gym Bag HomeScent Diffuser HomeScent Diffuser
View Product![SkinTherapy Acne Treatment SkinTherapy Acne Treatment](https://m.media-amazon.com/images/I/81Er69Jj+PL._AC_UY218_.jpg)
LifeBoost Coffee LifeBoost Coffee
MuscleMax Massage Gun MuscleMax Massage Gun SootheEase Massage Cushion SootheEase Massage CushionAirBloom Indoor Garden AirBloom Indoor Garden
View Product